Creative Processing

The Magic of Values Work #whatshesaidproject coaching course self care plan values

Until 2018, I thought values were for other people.

Let me explain. I didn't think I was living in the land of no morals and values (those words got intertwined in my understanding), but when I came up against my story, and why I felt certain ways about myself, it became clear that I needed...

Shannon is the Founder of the award winning #whatshesaidproject, a recovering theatre professor, professional AEA actor/director, ICF Professional Certified Life Coach, Podcast Host, Amazon Best Selling Co-Author, Public Speaker, Change Facilitator, writer and popular creative Workshop host. After 20 years in traditional theatre, she realized she had been trained to tell other people's stories that didn't include herself or those she loved. This lead her to investigate the power of narrative through Theatre of the Oppressed, first person storytelling events, and essay/creative nonfiction, Narrative Medicine, and eventually, coaching. Shannon lives in Columbia, South Carolina, where she solo parents a middle schooler, plays with her pandemic pooch, Buster, and grows veggies in her backyard.

Until 2018, I thought values were for other people.

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