Self Coaching Tool: 8 Dimensions of Wellness

$9.99 Discounted from $39.99

An unexamined life...

Well, you know how the saying goes.

I am a Board Certified Professional Coach, and I know the value of reflection. This tool makes it easy for you!  The tool will be downloaded in an excel spreadsheet so you can use it as often as you like.

This is the tool I use with my clients at the beginning of our time together and at quarterly intervals.

I hope you find it valuable!

I included some optional questions and writing prompts.


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Want to go further creating a life that works for you?

I highly recommend this course next where you write a personal manifesto using several exercises I use with my private clients!

It's on deep sale, but won't be in January.

Be well!